Uncategorized – Remedy: Porcelain Veneers, Cosmetic Dentistry in Staten Island NY https://remedydentistry.com Porcelain Veneers, Dental Implants, Family Dentistry Sun, 28 Apr 2024 13:05:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Oral Piercings: Risks and Aftercare https://remedydentistry.com/oral-piercings-risks-and-aftercare/ Sun, 28 Apr 2024 13:04:20 +0000 https://remedydentistry.com/?p=606 […]]]> It’s becoming more and more common to see oral piercings as a means of fashion and self-expression. Although these piercings seem like a hip way to accessorize, there are a number of dangers associated with them that could affect your dental health. Today, we will be addressing the necessary aftercare procedures to guarantee a safe and healthy experience, as well as the possible risks associated with oral piercings.

Risks Associated with Oral Piercings

1. Infection

Like any other piercing, oral piercings leave the body vulnerable to infection. However, oral piercings are particularly susceptible to infection, especially when considering they are easily irritated when you eat.

2. Gum Damage

Gum recession may result from oral jewelry coming into constant contact with the gums. The gum tissue becomes inflamed and damaged by the jewelry, pulling it away from the teeth. Gum recession increases the risk of cavities and causes discomfort around the exposed tooth roots.

3. Tooth Damage

Teeth can be horribly harmed by oral piercings, particularly if the jewelry is made of metal or has sharp edges. Teeth fractures, chips, or cracks may occur by biting down on the jewelry. It would take a number of dental procedures to fix these issues.

4. Choking Hazard

Oral jewelry that is not fastened tightly enough is an obvious choking hazard. Ingestion of jewelry might result in severe consequences and necessitate medical intervention.

Aftercare Tips for Oral Piercings

If you accept the above risks, here is how to properly take care of your oral piercing(s)!

1. Maintain Good Oral Hygiene

Maintaining good dental hygiene is essential to avoiding infection. To keep the piercing clean, wash your teeth frequently and rinse your mouth with a saline solution that is alcohol-free. Mouthwashes with alcohol content should be avoided, as they may be too harsh on the healing tissue.

2. Be Mindful of Your Diet

Choose softer meals that won’t irritate the piercing during the healing phase. Steer clear of hot and spicy foods since they may be uncomfortable to consume. Chewing should be done carefully to avoid applying too much pressure to the piercing site.

3. Follow Professional Advice

Pay attention to the aftercare recommendations provided by your piercer. They could advise using particular cleaning products or techniques to aid in recovery. See your piercer and/or a medical practitioner if you show any symptoms of infection.

4. Avoid Playing with the Jewelry

Avoid the urge to move or play with the jewelry unnecessarily while it is still healing. Doing so can slow down the healing process and raise the possibility of problems. Try not to disrupt the piercing as much as you can.

5. Regular Check-ups

Make an appointment for routine dental examinations to keep an eye on the condition of the piercing site. If it causes unusual discomfort, contact your piercer and have it removed.
Even though oral piercings are a stylish and distinctive way to express yourself, it’s important to understand the possible problems they may cause concerning your dental health. You can enjoy your oral piercing while lessening the dangers involved by taking the recommended precautions we’ve discussed. Never forget that the nicest accessory you can have is a bright smile, and Remedy Dentistry can help you achieve that!
]]>
Veneers: Porcelain or Resin? https://remedydentistry.com/veneers-porcelain-or-resin/ Wed, 06 Mar 2024 15:16:10 +0000 https://remedydentistry.com/?p=598 […]]]>

A bright smile is a great asset, and veneers are a flexible and practical option for anyone looking to improve theirs! Porcelain and resin veneers are two of the most often used types of veneers, and today, we will be diving into what sets them apart from one another. We hope to be able to assist you in making an informed choice on your oral health journey!

Porcelain Veneers

For many years, porcelain veneers have been a mainstay in cosmetic dentistry due to their stain resistance, longevity, and natural look, as their thin shells closely resemble real teeth. However, receiving porcelain veneer implants requires several dental appointments. 

1. Aesthetics

The ability of porcelain veneers to mimic the appearance of real teeth is highly praised. They provide a smooth, beautiful smile because of their translucency and ability to match the color of natural teeth. 

2. Durability

The stain resistance and longevity of porcelain veneers are another factor to consider. They can last for ten to fifteen years, or even longer in some cases, with adequate care. They are a wise long-term investment for anyone seeking a way to improve their smile.

3. Customization

Porcelain veneer modification offers a wide range of possibilities. In order to attain the ideal form, size, and color, we collaborate extensively with our patients, making sure that the finished product enhances each person’s unique facial characteristics and preferences. 

Resin Veneers

Resin veneers are relatively new to the world of cosmetic dentistry. They are composed of a composite substance, which is a blend of resin and additional finely ground particles. While the installation process is quicker than that of porcelain veneers, resin veneers do not last as long as the aforementioned type of implants.

1. Affordability

The cost-effectiveness of resin veneers is one of their main benefits. Resin veneers are a great option for people looking for a more affordable cosmetic dental procedure.

2. Repairability

Resin veneers are often easier to repair, despite the possibility that they will chip or discolor more easily than porcelain veneers. Minor concerns may frequently be resolved without requiring a veneer replacement.

3. Application Process

The implantation process is a faster process than that of porcelain veneers. The application process entails attaching the composite material to the tooth surface, and it is possible to finish the process in only one appointment.

So which should YOU choose?

At the end of the day, the decision between porcelain and resin veneers comes down to personal taste, financial constraints, and each patient’s particular dental requirements. Resin veneers are a more practical and affordable alternative to porcelain veneers, while the latter have greater aesthetics and longevity.
It’s important to speak with a licensed dentist, like our very own Dr. Balaes, before making a decision, so your dental health can be evaluated, your objectives can be gone over, and your decision is the best one for your needs. Investing in veneers can enhance your confidence for years to come, whether you choose the practicality of resin or the classic elegance of porcelain. If further questions may arise, feel free to contact us!
]]>
How To Overcome Dental Anxiety https://remedydentistry.com/how-to-overcome-dental-anxiety/ Wed, 21 Feb 2024 20:29:01 +0000 https://remedydentistry.com/?p=591 […]]]> Dental anxiety is a common problem that affects people of all ages. It can reach such a heightened severity that it prevents people from seeking important dental care. Fear of pain, the unknown, or poor prior experiences can all lead to elevated stress levels. Today, we’d like to guide those that suffer from dental anxiety by going further into ways to overcome it, guaranteeing a happy and stress-free visit on your next appointment!

1. Select a Dentist That is a Good Fit

The first step toward a more comfortable visit is to choose a dentist who prioritizes treating individuals with care during their appointments, like our very own Dr. Balaes. Look for someone who is recognized for their compassion and knowledge of the special accommodations that need to be made for anxious patients. Don’t be afraid to contact us in order to express your expectations or concerns!

2. Open Communication

Communication is the key in developing a trustworthy connection. Express your fears and previous unpleasant experiences clearly so that your visit can be modified properly. Establishing a signal or code word for when you need to take a break during the operation may also help, as it allows you to remain in control of the situation.

3. Gradual Exposure

If the very thought of going to the dentist makes you nervous, start with less daunting appointments. Before moving on to more intricate operations, start with a basic check-up or cleaning. This gradual exposure might help desensitize you to a dental environment and gradually acquire more confidence.

4. Have a Support System

Bringing a friend or family member during a visit may be quite beneficial in terms of emotional support. They can encourage you, hold your hand, or engage in distracting conversation, all of which can help to reduce anxiety and make the experience more pleasant!

5. Relaxation Techniques

Stress levels can be considerably reduced by incorporating relaxation techniques into your dental appointments. Deep breathing techniques will help you relax before and during your visit by lowering your heart rate. Consider carrying headphones and listening to relaxing music or guided meditation to create a quiet environment that will divert your mind from potentially negative thoughts.

6. Inform Yourself on Procedures

Anxiety is commonly brought about due to a fear of the unknown. Before you receive an operation, address any questions and concerns you may have while expressing any feelings you may have about the procedure’s stages. This openness helps you to prepare for the visit while also demystifying the procedure, making it less daunting.

7. Schedule Morning Appointments

Believe it or not, scheduling your dental appointments during the morning hours may help! Oftentimes, anxiety builds up as the day progresses. Therefore, scheduling your dentist appointment early helps you to approach the encounter nice and calmly.

8. Consider Sedatives

If you feel none of the natural methods would be useful in soothing your anxiety, discuss the possibility of sedation with us! This is often used for more extreme dental procedures, but can also be used for people with severe dental anxiety. Nitrous oxide (laughing gas) can help you relax during your session while still keeping you alert and receptive.
There are many ways to diminish dental anxiety, including finding the proper dentist, communicating openly, and applying solutions tailored to fit your needs. By following these methods, you can turn your dental appointments into enjoyable, stress-free encounters, while promoting good oral health without causing undue concern. Remember that we are a partner in your dental health journey, and are committed to making your visits as comfortable and anxiety-free as possible. If you have any questions or concerns regarding your dental anxiety, feel free to contact us!
]]>
The Surprising Benefits of Chewing Sugar-Free Gum https://remedydentistry.com/the-surprising-benefits-of-chewing-sugar-free-gum/ Wed, 24 Jan 2024 19:36:32 +0000 https://remedydentistry.com/?p=583 […]]]> Chewing sugar-free gum has been gaining popularity in the world of oral hygiene due to its unexpected advantages. Sugar-free gum has shown to contribute to several aspects of oral health, in addition to being a vacation for your tastebuds. Engaging in this habit not only benefits oral health but also weight control, cognitive function, and stress alleviation. Today, we’ll look at some of the unanticipated benefits chewing sugar-free gum has to offer!

1. Saliva Stimulation

Chewing sugar-free gum stimulates saliva production. Increased saliva production aids in acid neutralization, plaque reduction, and tooth decay prevention. This natural defensive system contributes to good dental hygiene.

2. Enamel Protection

Saliva stimulation also encourages the remineralization of enamel, the protective outer covering of your teeth. This can be crucial in protecting your teeth from the corrosive effects of acidic meals and beverages.

3. Dry Mouth Reduction

Dry mouth can be both unpleasant and damaging to your dental health. Sugar-free gum combats dry mouth by increasing saliva flow, giving a pleasant and natural relief from the pain associated with decreased saliva production.

4. Appetite Control

Chewing gum can be a useful tool in the fight against overeating. Chewing gum may help reduce hunger by giving your mouth something to do, lowering the risk of mindless munching, according to research.

5. Improved Focus and Alertness

Gum chewing has been related to improved cognitive performance, as well. It improves attentiveness and general mental function by increasing blood flow to the brain. This is especially useful in circumstances requiring persistent focus, such as learning or working on complicated activities.

6. Stress Relief

Chewing gum has a relaxing impact on the nervous system because of its repetitive action. It has been linked to lower levels of stress and anxiety, making it a simple yet effective form of relaxation.
As you can see, chewing sugar-free gum turns out to be a surprisingly useful tool. The advantages of this seemingly insignificant behavior extend far beyond its initial appeal as a flavor-packed activity, from maintaining dental health and assisting in weight control to enhancing cognitive function and stress alleviation. As we peel back the layers of benefits linked with sugar-free gum, it becomes obvious that the simplest behaviors may often deliver the most startling impacts. So, the next time you put a piece of sugar-free gum into your mouth, don’t just think about the taste, but also the numerous health advantages it provides, especially to your teeth!
]]>
Understanding Cavities: Causes and Prevention https://remedydentistry.com/understanding-cavities-causes-and-prevention/ Mon, 15 Jan 2024 19:50:05 +0000 https://remedydentistry.com/?p=576 […]]]> Flashing a smile is a universal language, yet cavities can dim even the brightest of them. Cavities are a common oral health problem that affects people of all ages. Understanding the reasons why and taking preventive steps are critical for maintaining good oral health. In this post, we will look at the causes of cavities and offer practical advice for keeping your pearly whites in tip-top shape.

Causes of Cavities

  1. Bacterial Onslaught: Bacteria are a typical cause of cavities. A wide variety of bacteria live in our mouths, and some of them use the sugar from our meals as nourishment to produce acid. Our teeth’s protective layer, called tooth enamel, is thus weakened by this acid. Cavities have the potential to emerge once this outer layer is gone.
  2. Poor Oral Hygiene: Bacteria have the ability to flourish when oral hygiene procedures, including routine brushing, flossing, and rinsing, are neglected. Cavities are caused by the accumulation of plaque, a sticky film of germs, on the teeth. We remove plaque by brushing our teeth, therefore making a consistent dental care routine an essential part of cavity prevention.
  3. Sugar Overload: Diets high in sugary foods and beverages contribute significantly to cavity formation. Sugar serves as fuel for the bacteria in our mouths, accelerating the production of enamel-damaging acids.
  4. Dry Mouth: Saliva plays a vital role in neutralizing acids and maintaining a healthy oral environment. Reduced saliva production, often caused by certain medications or medical conditions, can increase the risk of cavities.

Prevention Tips for Cavities

  1. Maintain a Consistent Oral Care Routine: Brush your teeth at least twice a day using fluoride toothpaste, and don’t forget to floss daily. This routine helps remove plaque, preventing the buildup of harmful bacteria. We have a blog post dedicated to choosing the right toothbrush and toothpaste, which you may find helpful!
  2. Choose a Balanced Diet: A diet rich in fruits, vegetables, and whole grains that minimizes sugar intake is a must. Nutrient-dense foods contribute to overall health and reduce the risk of cavities. Check out our article where we delve into the top 10 foods for healthy teeth!
  3. Regular Dental Check-ups: Make sure you schedule regular dental visits for professional cleanings and thorough examinations. Early detection of cavities allows for prompt intervention, allowing us to prevent further damage to your teeth.
  4. Fluoride Protection: Fluoride strengthens enamel, making teeth more resistant to acid attacking them. Ensure your toothpaste contains fluoride. You may find fluoride treatments helpful as well, which you can schedule by contacting us!
  5. Stay Hydrated: Drinking water helps flush away food particles and bacteria, which helps maintain a healthy oral balance. It also helps combat dry mouth, reducing the risk of cavities.
  6. Chew Sugar-Free Gum: While chewing gum may be an enjoyable habit for you, it does wonders for your mouth! Chewing sugar-free gum stimulates saliva production, which helps neutralize acids and promote a healthier oral environment. 
Though cavities are a common dental issue, they are preventable with the correct dental care and lifestyle choices. By understanding the causes and incorporating these preventive tips into your daily routine, you can take steps toward maintaining a cavity-free, radiant smile! Remember that a little effort today goes a long way! If you have any further questions or concerns regarding cavities, we are here to help guide you. Just give us a call!
]]>
How to Pick the Right Toothbrush and Toothpaste https://remedydentistry.com/how-to-pick-the-right-toothbrush-and-toothpaste/ Thu, 04 Jan 2024 15:11:51 +0000 https://remedydentistry.com/?p=567 […]]]>
A perfect smile isn’t simply about appearances. It’s also about the health of your teeth and gums! It’s up to you to have an effective at-home oral care routine. Having such allows you to show your smile to the world with confidence. Sadly, many find navigating the aisles of dental care products overwhelming, but fear not! We’re here to delve into the art of choosing the perfect duo for your pearly whites.

Choosing the Perfect Toothbrush:

  1. Bristle Type: A toothbrush’s bristles can vary. They’re typically labeled as soft, medium, or hard. Choosing a soft-bristled toothbrush will allow you to clean your teeth gently without causing harm to your gums and enamel. Your bristles will wear down over time, so make sure you buy a new toothbrush every 3 to 4 months. 
  2. Brush Head Size: You may not think much of it, but the size of the brush head has an affect on the comfort associated with brushing your teeth. We recommend avoiding toothbrushes with unnecessarily large heads. A smaller head will allow for more accurate movements and access to all the nooks and crannies of your mouth, ensuring a thorough cleaning.
  3. Handle Grip: Make sure you purchase a toothbrush with a good handle grip. It’s essential to select a toothbrush with a handle that feels comfortable in your hand, whether it’s angled, straight, or equipped with a non-slip feature. Choosing a toothbrush according to its handle grip gives you full control when brushing your teeth.
  4. Manual vs. Electric: It’s a debate as old as time: manual or electric? The answer may surprise you. While both are equally as effective, those with limited dexterity may find more comfort in using an electric toothbrush. At the end of the day, just choose the one that aligns with your preferences to encourage consistent use.

Selecting the Right Toothpaste:

  1. Fluoride Content: Choose a toothpaste with as high of a fluoride content as you can find. This mighty mineral plays an important role in preventing tooth decay and strengthening your enamel. This little hero is perfect for providing an extra layer of defense for your teeth!
  2. Specific Needs: Toothpaste may be formulated to cater to specific needs, whether than be tooth sensitivity, whitening, gum health, or something else. If you have a specific dental problem you’d like to tend to, choose a toothpaste that addresses it. It’s a great way to personalize your oral care routine.
  3. ADA Approval: Don’t spend your money on a toothpaste unless it has been approved by the American Dental Association (ADA). This small yet important detail guarantees that the product is safe and effective. 
  4. Flavor Preferences: Toothpaste flavors have come a long way. They range from minty fresh to juicy fruit. As long as the toothpaste has the aforementioned ADA seal of approval, you’re free to select any flavor you’d like! Not only should it suit your taste buds, but it should also make the brushing experience enjoyable, to promote consistency in your routine.
Now that you know how to select the proper toothbrush and toothpaste, it’s essential that you maintain a consistent oral care routine. Make sure you brush your teeth at least twice a day for a minimum of two minutes, and don’t forget to floss! Remember that selecting the correct toothbrush and toothpaste is a commitment to the health and durability of your smile. Here at Remedy Dentistry, we are ready to accompany you on your path to a healthier, happier mouth. Happy brushing!
]]>
Invisalign vs. Braces https://remedydentistry.com/invisalign-vs-braces/ Thu, 04 Jan 2024 14:49:21 +0000 https://remedydentistry.com/?p=550 […]]]>

As the years progress, so does our understanding of dental care and treatment. We have gained the ability to offer patients more choices than ever to achieve a gorgeous smile. When considering straightened crooked teeth or realigning jagged ones, two options come to mind: braces and Invisalign. Each method has its own advantages, and making an informed decision may prove to be more challenging than you’d expect. Today, we’ll be giving you all the knowledge you need to make such a decision, ensuring that it’s right for your individual needs and requirements! 

Let’s start off with the basics: traditional braces.

Traditional braces have been around for ages, proving to be a reliable method for straightening teeth. Metal brackets are bonded to each tooth and are connected to each other with wires. With time, these wires are adjusted, which will gradually realign teeth. 

Pros:

There are a number of advantages braces have to offer, one of them being the fact that they effectively treat a number of complex orthodontic issues. Severe misalignment, overcrowded teeth, and bite problems are all easily fixable because of braces. They have been successful for decades, so it’s safe to say that braces aren’t going anywhere!

Cons:

While traditional braces are highly effective, they are visible, leading some to feel that they are visually unappealing. They are often associated with discomfort as well, especially after a wire adjustment has been made.

Now, let’s take a look at the modern approach: Invisalign.

On the other hand, Invisalign is a much more modern way to fix misaligned teeth. The Invisalign treatment consists of a series of clear, custom-made aligners, designed to fit snugly over your teeth. They become progressively more straightened, thereby forcing your teeth to shift in order to fit in the way they have been designed. 

Pros:

One of the key benefits of Invisalign is its removability. You are able to remove the aligners when eating, meaning you won’t have to avoid certain foods while undergoing your treatment. The absence of wires and brackets entails fewer visits for adjustments, since you will be delivered a new aligner when the time is right. These aligners are practically invisible as well, providing a more aesthetically-pleasing option for those who may be self-conscious about wearing braces.

Cons:

The only con associated with Invisalign is the fact that it may disappoint many hoping to use it. That’s right: Invisalign does not treat all misalignment issues. More complex problems, like overcrowding and overbites/underbites must be resolved with traditional braces. 

So, what are the main things you should consider when choosing between traditional braces and Invisalign?

Unfortunately, you are ineligible for Invisalign treatment if you are looking for a solution to a more complex issue. It is essential to address complexity before you are left to choose between traditional braces and Invisalign. If the decision is left up to you, the main factors you should consider are your personal aesthetic preferences, the amount of time you would like to spend on maintenance, the comfort differences between the two treatments, the treatments’ expected durations, and the amount you are willing to spend. 

Traditional braces are typically frowned upon in terms of aesthetics, and are considered uncomfortable by many. They require more diligent care compared to Invisalign, as well. However, they are extremely effective, meaning the time you are required to spend with them installed is less than that of Invisalign. 

Invisalign is generally considered to be easier to wear and manage. On the other hand, they are a more timely treatment, and are much more expensive than traditional braces are. They do not treat all types of misalignment either, meaning many hoping to use Invisalign are out of luck.

Choosing between Invisalign and traditional braces is a decision that should be made in consultation with people as experienced as our staff here at Remedy Dentistry. With our help, a comprehensive examination, digital imaging, and assessment of your oral health, we will be able to determine the most suitable treatment plan according to your needs. During the consultation, you can discuss your lifestyle considerations and treatment goals, ensuring that the chosen treatment aligns not only with your desired aesthetic outcome but with the practical aspects of your daily life! Invisalign and traditional braces each have their own sets of pros and cons, and the choice between the two depends on certain factors. The advancements made in dental technology have left you with more options than ever before, encouraging you to start your journey towards a more confident smile. No matter which alignment treatment you choose, we are here to help. Don’t be afraid to reach out. We are always here to help!
]]>
Top 10 Foods For Healthy Teeth https://remedydentistry.com/top-10-foods-for-healthy-teeth/ Wed, 13 Dec 2023 20:02:50 +0000 https://remedydentistry.com/?p=532 […]]]> In our fast-paced world, the nutritional choices we make play a pivotal role in our well-being, especially our oral health. Many of our body’s vital parts are able to replenish themselves, but there is one part that is left up to us: our teeth. You only get one shot at keeping them in tact! Today, we’ll be exploring the ten best foods that not only offer a plethora of benefits for our bodies but also keep our teeth healthy and our smiles radiant.

────────────────────────────────────────────────────────────────────────────────────

1. Leafy Greens

Not only are leafy greens rich in calcium, but they contain large amounts of folic acid. Calcium helps strengthen tooth enamel and maintain overall tooth structure, while folic acid helps fight gum disease by reducing inflammation. Choices like spinach, kale, swiss chard, bok choy, and collard greens are just a few examples of leafy greens you can turn to.

2. Berries

Berries are full of antioxidants, which help fight bacteria and inflammation in the mouth, in turn reducing the risk of gum disease. Alongside this benefit, they have high vitamin C content, which supports the health of the gums and helps in collagen production. There are dozens of berries to choose from, some of them being raspberries, blueberries, blackberries, strawberries, and cranberries.

3. Fatty Fish

Fatty fish is always a good choice if you are looking to get your teeth-health game on. They contain omega-3 fatty acids that have anti-inflammatory properties to treat your gums, as well as vitamin D that aids in the absorption of calcium to promote strong teeth and bones. Look no further than salmon, mackerel, sardines, trout, and herring to get the job done.

4. Nuts and Seeds

Phosphorus and calcium, which are found in all nuts and seeds, contribute to the mineralization of tooth enamel, promoting strength. In addition, they contain a number of healthy fats, which support overall oral health and reduce inflammation. To name a few, you can turn to almonds, walnuts, peanuts, chia seeds, flaxseeds, and sesame seeds.

5. Whole Grains

Foods containing whole grains are naturally high in fiber, which stimulates saliva production, thereby aiding in the removal of bacteria and food particles. Alongside this, these types of foods have good amounts of B vitamins, which support gum health and reduce the risk of developing gum disease. Some whole grain foods include quinoa, brown rice, oats, whole wheat, and barley.

6. Lean Proteins

Consuming lean proteins provides the body with essential amino acids that are necessary for tissue repair, including the maintenance of strong bones and teeth. Additionally, such proteins have large amounts of phosphorus, which supports tooth structure and mineralization. Some easily-accessible lean proteins include chicken, turkey, lean beef, tofu, and lentils.

7. Dairy

A slogan you may have heard growing up is that drinking milk strengthens your bones: a slogan that is very true! This is because of the high calcium content, contributing to strong bones and teeth alike. Dairy products are equally as high in vitamin D, which facilitates the absorption of calcium, therefore playing a vital role in ensuring good dental health. Some dairy products we recommend are greek yogurt, milk, and cheese. If you prefer dairy alternatives, fortified plant-based milk alternatives, like almond milk and soy milk, are the way to go.

8. Colorful Vegetables

What do we mean by “colorful vegetables”? We mean vegetables like bell peppers, carrots, sweet potatoes, tomatoes, and broccoli! Vegetables like these have copious amounts of vitamins A and C, helping to support your gums and tooth enamel. The fiber found in these vegetables promotes saliva and helps clean the teeth, as well. 

9. Legumes

The amount of protein and phosphorus found in legumes contributes to your oral health significantly. Protein supports tissue health, including that of the gums, while phosphorus contributes to tooth mineralization. Some legumes for you to enjoy are lentils, chickpeas, black beans, kidney beans, and peas. 

10. Olive Oil

Of course you wouldn’t eat olive oil straight-up, but you can find ways to incorporate it into your cooking or as a dressing to your salads. Olive oil has monounsaturated fats that support overall oral health and have anti-inflammatory properties. It also has antioxidants that contribute to reducing inflammation in the gums.

────────────────────────────────────────────────────────────────────────────────────
Including these foods in your diet gives you a leg-up approach to your  oral health. They provide vital nutrients that help maintain healthy gums and strong teeth. Furthermore, some of these foods’ mechanical chewing motion might increase saliva production, which aids in mouth hygiene and neutralizes acids that cause tooth decay. These foods are essential for maintaining a bright and healthy smile when consumed in conjunction with a balanced diet and proper dental hygiene. Give us a call if you have any more questions about how to keep your teeth healthy!
]]>
Debunking Dental Myths https://remedydentistry.com/debunking-dental-myths/ Tue, 05 Dec 2023 21:07:21 +0000 https://remedydentistry.com/?p=515 […]]]> Starting your dental health journey requires precise information as well as careful attention to detail. Today, let’s clarify some of these misconceptions regarding your oral health. It’s time to debunk these rumors and open the door to a happier, healthier smile!

Myth #1: “If My Teeth Aren’t Hurting, I Don’t Need To Visit the Dentist”

Definitely not.

There’s a common misconception that dentist appointments are only necessary when discomfort arises. Believing such can have detrimental effects on your oral health. Frequent dental examinations are essential to preventive care, and are not merely for treating pain. Dentists are able to recognize the early warning signals of problems, which allows for prompt and less intrusive treatment. Routine dental exams allow you to actively prevent issues rather than address them once they cause pain.

Myth 2: “I Should Stop Flossing If My Gums Bleed”

Quite the opposite, actually!

Some people find flossing to be frightening when they see blood, which makes them eliminate it from their oral hygiene routine. Rather than being a reason to stop flossing, bleeding gums are an indication of a more serious problem. In order to prevent gum disease, proper flossing is essential for removing bacteria and plaque. If you notice bleeding gums, it’s a sign that you should review and enhance your oral hygiene regimen rather than give up. Speak with a trusted dental practice (like us) for specific guidance on how to keep your gums healthy.

Myth 3: “During Pregnancy, I Should Avoid Dental Care”

Nope!

There is absolutely no validity to the myth that dental treatment should be avoided when pregnant. Hormonal changes during pregnancy have a special effect on oral health. Not only are routine dental examinations safe, but they are also essential for the health of the unborn child and the expectant mother. Routine cleanings are recommended for most pregnant women except in the case of high risk pregnancies.

Myth 4: “Whitening Toothpaste Is As Good As Professional Teeth Whitening”

Not necessarily…

Many people use whitening toothpaste as a stand-alone remedy in their quest for a brighter smile. Although these toothpastes can aid in removing surface stains, they are not meant to change the intrinsic color of your tooth.

Myth 5: “Baby Teeth Aren’t Important Since They Fall Out Anyway”

Take care of them all!

It is essential to debunk the misconception that infant teeth don’t matter in order to establish the foundation for a lifetime of beautiful smiles. The alignment of permanent teeth, speech development, and good nutrition are all aided by baby teeth. When these baby teeth are neglected, problems may arise that could influence dental health long into adulthood. Setting the stage for a lifetime of ideal dental health begins with giving baby teeth the attention they need.

Myth 6: “Brushing Harder Cleans Your Teeth Better”

Be gentle!

Aggressive brushing actually causes gum injury which may lead to gum recession, tooth erosion and/or enhanced sensitivity. To remove plaque without endangering the health of your teeth and gums, use a toothbrush with soft bristles and gentle brushing techniques. Do not apply pressure when brushing your gums. Brushing longer is better than brushing harder. (P.S. It is recommended to brush your teeth for two minutes!)

Myth 7: “Sugar-Free Gum Is Just As Bad As Regular Gum”

You couldn’t be further from the truth.

The idea that all chewing gum is bad is untrue. On the contrary, sugar-free gum benefits dental health. It has been proven that xylitol, a sugar substitute present in several sugar-free gums, lowers the risk of cavities, helps prevent tooth decay, and inhibits bacterial growth. In general, chewing gum increases saliva production, which helps to wash away food particles from the mouth and neutralize acids.

Myth 8: “You Should Brush Your Teeth Immediately After Eating”

More harmful than helpful!

Some people think that the best course of action is to brush your teeth right away after every meal. This, however, can be more detrimental than helpful. Tooth enamel is momentarily weakened by acidic substances such as those found in citrus fruits and carbonated drinks. Brushing while the enamel is still susceptible might erode it. It is best to avoid brushing right away after consuming acidic foods and beverages for at least thirty minutes. A healthy substitute would be washing your mouth with water, as this can aid in the neutralization of acids.

Myth 9: “Your Gums Are Healthy As Long As They Don’t Hurt”

Not all of the time…

The number one sign of gum disease is red, bleeding, puffy gums. In its early stages, gum disease can frequently be painless. In addition, pink, firm, and bleeding-free gums are a sign of healthy gums with proper brushing and flossing. Frequent dental examinations are crucial for assessing the general condition of your gums, in order to spot gum disease symptoms before you have any pain.

Myth 10: “DIY Teeth Whitening Methods Are Always Safe”

Yes and no.

Although natural teeth-whitening products like baking soda and activated charcoal are frequently promoted as safe options, these products can erode enamel since they are abrasive. In addition to this, homemade mixtures lack the accuracy of professional teeth-whitening procedures. Before attempting any at-home whitening techniques, speak with us to make sure they are safe and suitable for your particular requirements.

Myth 11: “Cavities Are Only A Concern For Children”

False news!

Cavities are not just for youngsters; people of all ages can be affected by them! Cavities can develop due to a variety of factors, including being hereditary, unhealthy eating, and poor dental hygiene habits. Adults are prone to cavities, particularly in regions where gum recession is present or near dental restorations. Frequent dental examinations are essential for early cavity detection and the avoidance of significant dental repair.

Myth 12: “Braces Are Only For Cosmetic Purposes”

This isn’t true.

Although braces can undoubtedly make your smile seem better, there are other advantages to wearing them. Incorrect bite alignments (which can cause discomfort in the jaw), trouble chewing, and a higher risk of dental disorders can be fixed with braces. Improved oral function and a gorgeous smile are two of the many benefits of wearing braces.

Myth 13: “Chewing Ice Is Harmless For My Teeth”

False!

Some people think it’s harmless to chew ice as a habit and find it enjoyable. However, in due time, the hardness of ice can create small cracks in the enamel of your teeth, increasing sensitivity and raising the possibility of more serious harm. Ice chewing can also exacerbate dental emergencies like fractured or damaged teeth. For the sake of your teeth health, it is best to break this habit.

We hope that after delving into these dental misconceptions, you feel more equipped to take a stance on your oral health. Remember that everyday decisions are just as important as the professional treatments you receive. Book routine dental examinations, improve your oral hygiene regimen, and use the facts behind these beliefs as a guide for a lifetime of excellent dental health. With correct information, you’re well on your way to getting the best for your smile! If you ever have any questions on how to better your smile, please schedule an appointment with Dr. Balaes at Remedy Dentistry here in Staten Island, NY.

As always please check with your dental health provider regarding your specific oral health and this blog is not meant to provide individual advice or act as a substitute for medical advice.

]]>